Spinach Corn Mix in White Sauce


For white sauce

Milk –  1 cup
Maida – 1 tbsp.
Butter  – 1 tbsp.
Salt – to taste
Pepper powder – 1 tsp.

For spinach corn mix

Spinach / palak – 5 bunches,
Corn kernels  – ½ cup boiled
Salt to taste
Pepper to taste
Herbs seasoning –  2 tsp.
Parmesan cheese – ¼ cup
Butter –  1 tbsp.


For white sauce

  1. Put a vessel on the stove and add the butter into it till it melts, add the maida and mix it well so that no lumps are formed.
  2. Slowly add the milk, stirring all the while. Continuously mix it so that it does not stick to the bottom of the vessel.
  3. Once it gets a light boil and gets slightly thick like a sauce, add in salt and pepper and turn off the stove.

For the spinach corn mix

  1. In another vessel, boil water and blanch the spinach. Chop and keep aside.
  2. In a saucepan, add butter and once it melts, add in the corn and spinach and give it a good mix.
  3. Add salt and pepper, herbs seasoning and white sauce to it. Mix thoroughly.
  4. Once it looks well blended add the parmesan cheese and mix well.
  5. Check for taste and switch off the stove.

Note –

It can be eaten as it is without any accompaniment or you can always have a couple of slices of bread to go with it.

For more such interesting easy healthy recipes, you can check out my….

a. Baked Mix Veg Pasta
b. Veg Pizza
c. Veg Au Gratin
d. Mera Risotto

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