Dry VegIndian

Bendakaya Senagapindi Kura | Ladyfinger Fry with Chana Flour


Bendakaya or ladyfinger – ¼ kg.
Onion – 1, chopped
Green chillies – 2 or 3
Ginger – 1 cm. piece
Oil – 3 tbsp.
Chana flour or sengapindi – 3 tbsp.


  1. Wash, clean, dry and cut the ladyfinger into bite size pieces.
  2. In a mixie jar, grind together onion, ginger and green chillies.
  3. In a pan, take 2 tbsp. oil and fry the ladyfinger till done. Add in the salt. Mix well and keep aside.
  4. In the same pan, add oil and fry the ground paste on a low flame till well done.
  5. Add in the ladyfinger pieces and mix. Now sprinkle the chana flour or senagapindi over the vegetable and stir till properly combined. Continue frying for a few more minutes till the flour gets fully cooked and incorporated.
  6. Remove into a serving bowl and enjoy with hot rice.

You can also try out these simple ladyfinger/bendakaya recipes …

  1. Ladyfinger Coconut Masala
  2. Quick Ladyfinger Fry
  3. Easy Ladyfinger Masala Fry
  4. Bhindi in Curd Gravy
  5. Ladyfinger n Potato Masala Curry
  6. Bharwan Bhindi


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