vegetarian

Vegetarian food is one where there is no meat, seafood or poultry. It is an interesting cuisine and a way of life. A well planned vegetarian meal will give you all the daily nutritional requirements.

Dry Veg
Bitter Gourd Fry | Kakarakaya Kura
Ingredients Bitter Gourd – 200 gm. Curry Powder – 2 tsp. Sesame seeds – 1 tsp. Salt to taste Chilli…
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Dry Veg
Snake Gourd Fry | Potlakaya Kura
Ingredients Potlakaya – 3 cups, chopped Mustard seeds – ½ tsp. Curry leaves – a sprig Cumin seeds – 1…
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Dry Veg
Dondakaya Onion Tomato Masala | Ivy Gourd | Tindora Curry
Ingredients Dondakaya – 250 gms. Onions – 1 large, chopped Tomato – 2, chopped Mustard seeds – ½ tsp. Curry…
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Breakfast
Tofu Masala | High Protein Snack Mix
Ingredients Tofu – 100 gms. Onions – 2, chopped finely Tomato – 1 large, finely chopped Garam masala powder –…
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Breakfast
Baked Tofu Masala Toast | High Protein Snack
Ingredients Tofu Masala – 1 cup + more if you want a thicker layer spread on top of bread slice…
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Dals / Rasam
Beetroot Rasam | Beetroot Charu
Beetroot is very good for health….all of you must know that. Here I have given a very simple recipe for…
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Chutney
Potlakaya Kobbari Perugu Pachadi | Snake Gourd with Curds
You must be wondering why I have a vegetable curd and coconut chutney in the salads category. That’s because all…
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Breakfast
Arisi Upma | Rice Rava Upma
This is my grandma’s recipe. She loved it and I love it too. My parents never liked to eat it.…
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Dals / Rasam
Ajwain Tomato Rasam | Tomato Rasam with Vamu
Ingredients Tomatoes – 2 chopped Vamu or ajwain – 3 tsp. Drumstick – 1 (cut into pieces) Tamarind – 1…
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Dry Veg
Masala Cauliflower Curry | Cauliflower Dry Veg
Ingredients Cauliflower – 1 medium cut into florets Onion – 1 chopped Garlic – 6 pods, minced Ginger – 1…
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