vegetarian
Vegetarian food is one where there is no meat, seafood or poultry. It is an interesting cuisine and a way of life. A well planned vegetarian meal will give you all the daily nutritional requirements.
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Dry Veg
Bitter Gourd Masala Dry Veg | Kakarakaya Masala Fry
Ingredients Bitter gourd – 200 gms. Onion – 1 large, chopped Tomato – 1 large, chopped Curry leaves – a…
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Dry Veg
Cluster Beans Fry w Chana Flour | Goruchikkudu w Senagapindi
It is very rarely that I eat cluster beans. I know that they are good for health and all that,…
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Veg Curries
Drumstick Curd Curry | Mulakkada Perugu Kura
I am a huge fan of this vegetable…Drumstick. When in season, I just love to eat a tasty drumstick masala…
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Dals / Rasam
Moringa Dal | Drumstick Leaves Dal
Moringa is the new superfood. Be it in any form like powder, tablets or its natural form, people all over…
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Dry Veg
Country Beans with Sesame N Coconut
Ingredients Chikkudikaya or country beans – 200 gms. Sesame – 2 tbsp. Mustard seeds – 1 tsp. Green chillies –…
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Veg Curries
Potlakaya Pappu Kura | Snake Gourd Dal Curry
Ingredients Potlakaya or Snake gourd – 1, chopped into small pieces Moong dal – 2 tbsp. Tuvar dal – 2…
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Veg Curries
Beerakaya Pappu Pulusu Kura | Ridge Gourd Dal Curry
Ingredients Beerakaya or Ridge Gourd – 3 medium/large Chana Dal – 2 tbsp.(washed and soaked for 30 mins.) Tuvar Dal…
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Veg Curries
Double Beans Kurma | Beans in Coconut Masala
This one is for keeps…..Protein rich, Easy to make, Gets done quickly in a Pressure Cooker, and most important of…
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Baking
Eggless Date and Cashew Cake
Dates are good for you ….. I mean the ones that you eat, not the ones you go out on……
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Energy Bars
Berries and Seed Bars | Baked and No Fat Added
An Energy Bar is the very best ” pick me up” snack that is healthy, tasty and oh so nutritious.…
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